Definitely needed some extra PD this morning so I let the kids play on the back porch while I dove into these books that I picked up at the thrift store yesterday.
I am a firm believer that everything happens for a reason, and the coaching opportunity was placed in my life during a time when I needed it the most. Not just the workouts or focus on nutrition– but a mindset shift on becoming a better person mentally, emotionally, and physically.
That lifestyle change has completely changed my perspective and implementing the practices of reading personal development, staying active, and fueling my body with proper nutrition have sustained me through life’s challenges and trials.
It doesn’t get easier- WE GET STRONGER 💛